Lemon essential oil

 

FUNCTIONS: DETOXIFYING, ANTISEPTIC, CALMING, CLEANSING, brightening

Lemon ( Citrus Limonum) is a flowering plant, native to Asia, that is believed to have been brought to Europe around 200 A.D. It has been widely used in Ayurvedic and Chinese medicine for its healing properties and as a remedy against cold. Nowadays, Lemon essential oil derives from cold-pressing the lemon peel surrounding the fruit and is one of the most ‘’essential’’ oils used. It is considered a very versatile essential oil since it can be used in a variety of products ranging from beverages, skincare, perfumes and household cleaning.

WHAT CAN LEMON ESSENTIAL OIL DO FOR SKIN & OVERALL HEALTH

  • Its anti-aging and antioxidant properties restore the skin cells and rejuvenate dull or tired-looking skin.

  • Cleanses the toxins away and purifies the skin from pollutants.

  • Hydrates and tones the skin making it look radiant.

  • Due to its highly acid profile, it kills the bacteria that cause skin infections

  • Relieves nervous tension and helps reducing stress levels.

  • Regulates sleeps and fights insomnia.

  • Promotes hair grow, reduces dandruff and removes excess oil while leaving the hair smooth and shiny.

HOW TO USE IT

  • Skin: Mix one drop of lavender essential oil with a carrier oil such as jojoba or coconut oil oil and massage gently into the skin.

  • Aromatherapy: Rub a few drops of lemon essential oil on your temples and at the back of your neck to relieve symptoms of nervous tension.

  • Dry scalp: Mix 5 drops of lemon essential oil with 2 tbs of jojoba oil and gently massage into your scalp. Leave on for 1-2 hours and wash thoroughly with your regular shampoo.

  • Oily hair: Dilute a few drops of lemon oil in warm water and rinse after washing your hair. Then rinse with plain water.

  • Bath additive: Add a few drops of lavender essential oil t a hot bath.

     

    Note: Lemon essential oil is phototoxic means that it makes your skin sensitive to the sun and therefore you should avoid applying it during the day.


The views expressed in this article intend to highlight alternative studies and induce conversation. They are the views of the author and do not necessarily represent the views of ROWSE, and are for informational purposes only, even if and to the extent that this article features the advice of physicians and medical practitioners. This article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis or treatment, and should never be relied upon for specific medical advice.